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TOPIC: Supplement

Supplement 2 years 9 months ago #34165

I'm looking to start taking ginseng as a daily supplement. Where is the best place to get tea/extract?

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Re:Supplement 2 years 9 months ago #34169

The best place to get ginseng for tea or extract is deep in the woods, on north facing hillsides.

Wild Ginseng is the best. There is a harvest season, so check your State regulations on that.

Lots of post here showing pictures, and how to hunt it details.

I harvest my own wild root and dry it and then put a few roots in my Nutri Bullet and it turns it into sort of a coarse grind in just a few seconds.

I keep it in a container on my home office desk and eat a pinch or two daily.

I do at times put it in with some hot green tea and drink the tea and eat the root.

I could not really recommend a place to buy a commercially produced product. I have never done that. It would most likely be a much inferior product compared to true wild ginseng.

Good Luck !

TNhunter

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Re:Supplement 2 years 9 months ago #34177

Kates- Don't know if you have seen the mini-forum on this site that pertains to medicinal usage. Might be useful for you to look at.

you can go to The Vitamen Shoppe and get gell-caps of Ginseng for a reasonable cost. i use them as well as the root I grow.

Been using quite a bit lately to help me over a surgery i had.

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Re:Supplement 2 years 9 months ago #34184

Thanks, lots of information here. Been going through it bit by bit!

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